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Spotify Spotlight - Poly Mendes

Great music is the key to an awesome yoga class! Check out instructor Poly Mendes and her kick butt Spotify YogaBarre playlist! Read Poly's quote below and learn about her inspiration for this playlist. 

"With my Barre classes, music and beat are the foundation for everything. When I'm driving I pay attention to the songs that make me excited, or that make me feel something, and I automatically add those to a master playlist. Then I take from that list and create my Barre Class playlists. I want songs people will feel like dancing too, and get motivated by. I also know if a song gets me pumped, I'll be able to share my energy with the class!"

 

 


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