Hear from YogaFit Orlando instructor Ann Hall on how she fell in love with yoga, and how it helped her evolve into who she is today!
I began my yoga practice rehabilitating an injury. At first, I didn’t like it at all. I played sports and couldn’t stand to sit still for any length of time. When a friend invited me to an Ashtanga class, I reluctantly agreed. After my first class, I was hooked. I fell in love with the practice; I started to go to classes religiously. Six years later, I am a full time yoga instructor who is consistently evolving in my practice and teachings.