Concocting a green smoothie is not only an easy time-saver, but also a smart way to get a nutritious, feel-good meal in your belly. We recommend switching up your leafy greens so you can consume a variety of nutrients. Green smoothies are a major source of vitamins and minerals, which provide many benefits. Drinking a green smoothie on a regular basis can help to eliminate toxins, boost your immune system, clear your skin, activate weight loss, and much more!
Choose your greens (1 big handful)
Choose your fruit (1 cup, fresh or frozen)
-Banana (most popular)
Choose your liquids (4-8 ounces)
Choose your superchargers
-1 scoop of your protein powder of choice)
-1 tbsp chia seeds
-1 tbsp flaxseeds
-1 tsp vanilla extract
-Splash of Coconut oil
-Pinch of ginger
Choose one or more options from each category to blend up a tasty treat. You can add ice cubes if you like. Share your favorite blended combination with us on our Facebook page!