Community

We do more than inspire students through sweaty yoga classes! The YogaFit community expands beyond studio walls. We host and participate in fun local events - and of course, everyone is invited to join us. Check out some of the highlights below! 

6 Teas to Feel Good

Everyone knows that it takes more than regular exercise to lead a healthy lifestyle. What you’re putting in your body matters just as much as what you’re doing with your...

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How To Naturally Boost Your Energy

If you are reading this, you are probably someone who has a busy schedule with important responsibilities to uphold.

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Signs You’re Obsessed With Yoga

Can’t get enough of yoga? You aren’t alone. Trust us, we all know how amazing it is. There’s something about yoga that really latches onto you.

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Technique Trivia Tuesday

Question: In Warrior 2, which direction should your gaze be?

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Simple Ways to Spread the Love Off the Mat

Valentine’s Day is a good reminder that we all need an extra dose of love. Here is a list of things you can easily do to make someone’s day!

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3 Poses to Open Your Heart Chakra

Often times in yoga, instructors may reference the term chakra.  Chakras are energy centers in the body that are formed when different energy channels, called nadis, meet.  There are seven...

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Yoga-Themed Valentine’s Gifts

February 14 is right around the corner! Valentine’s Day either makes your heart race with excitement or your head hurt in confusion over what to get your significant other.

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Technique Trivia Tuesday

Question: In Downward Dog, should your gaze be at your hands or back through your legs?

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How Badly Do You Need To Go To Yoga?

Everyone needs yoga — we know that; but just how badly do you need to do it? If you haven’t been to yoga in a while or if you have...

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Chocolate Banana PB Shake

If you normally pass on shakes in the winter, you’ll want to make an exception for this recipe.

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