We do more than inspire students through sweaty yoga classes! The YogaFit community expands beyond studio walls. We host and participate in fun local events - and of course, everyone is invited to join us. Check out some of the highlights below!
When seasons change, it’s easy to feel ungrounded, overwhelmed, and out of balance. This means we need to adjust our mindset.
Usually, spring gets all the attention when it comes to cleaning out unnecessary items in your home.
Showing gratitude for the people in our lives is a really important part of building personal happiness on a daily basis.
Feeling a little "off" lately? You're not alone. With the seasons changing soon, our lives can seem to be a little more stressful than usual.
On a windy night this past August, more than 250 Minneapolites gathered on the rooftop at Brit's Pub ready to get their down dog on.
We all have the best intentions when we first start a new fitness plan. We tell ourselves we will be more accountable of our workouts and mindful of the foods...
This summer, YogaFit Linden Hills offered its Yoga by the Fountain class every Thursday during June, July and August.
Summer is the perfect opportunity to take a road trip with your best friends. Whether you’re driving to the nearest big city or hiking through the woods, sometimes the most...
Trying to beat the heat this summer? The secret to staying cool lies in what you eat.
Lake Minnetonka is always buzzing with fun activities in the summertime! Whether it’s shopping, dining or boating, there is always a way to enjoy the beautiful Minnesota summers.
