We do more than inspire students through sweaty yoga classes! The YogaFit community expands beyond studio walls. We host and participate in fun local events - and of course, everyone is invited to join us. Check out some of the highlights below!
Try this Superfood smoothie to give yourself a boost of vitamins and minerals! Chia seeds contain healthy omega-3 fatty acids, fiber, antioxidants and calcium! Cherries can also help to promote...
YogaFit member Camila Covarrubias talks about how YogaBarre has helped her build muscle and continuously challenge herself.
Try this savory and healthy smoothie after your next workout to recover your body. Blueberries can help to combat aging, give you a brain boost and benefit your skin!
YogaFit Studios teacher Britany Schulz tells us why YogaBurn is a great workout for both the mind and body!
YogaFit Studios teacher Kat Higgins lets us in on the benefits that yoga brings into her life!
Music sets the mood when you walk into class! This month, jam to this up-beat YogaBarre Spotify playlist by teacher Hannah Sertich!
YogaFit member and teacher Lisa Monique Peterson tells us how she's grown to love holding poses longer.
Great music is the key to an awesome yoga class! Check out instructor Poly Mendes and her kick butt Spotify YogaBarre playlist! Read Poly's quote below and learn about her...
Have you been looking for the perfect post-yoga smoothie? In this summer heat, we have the perfect recipe to help you cool down!Ingredients:¼ cup frozen blackberries¼ cup frozen strawberries¼ cup...
