We do more than inspire students through sweaty yoga classes! The YogaFit community expands beyond studio walls. We host and participate in fun local events - and of course, everyone is invited to join us. Check out some of the highlights below!
In honor of Amelia Earhart’s birthday, we wanted to bring light to some powerful words she shared during her lifetime.
Meet Ryanne! She is an instructor at the Linden Hills studio. She shares her yoga journey with us and advice to new yoga students.
Sarah is one of our first YogaFit Ambassadors and the manager of our Excelsior location. She shares how yoga has shaped her life and what it means to her to...
Grace is one of our first YogaFit Ambassadors and the manager of our Linden Hills location. She shares her journey into yoga and her intentions as one of our ambassadors.
Sarah is one of our first YogaFit Ambassadors and the manager of our Excelsior location. She shares her insights from her recent trip to the Green Mountain State.
If you are like most people, you probably press the snooze button when your alarm goes off.
Kale is all the rave, but can it actually taste good? You bet it can! This recipe was created based on some leftover Caprese that I had from the night before.
“Throughout much of my childhood and young adult life, I was a victim of negative self-talk; always feeling as if I was not good enough or not strong enough to...
It’s no secret we all love a bowl of pasta now and then. The only problem is that it’s not the healthiest choice.
“Naturally, I have always had a connection to body awareness. I earned an athletic scholarship to play softball at Western Illinois University.