We do more than inspire students through sweaty yoga classes! The YogaFit community expands beyond studio walls. We host and participate in fun local events - and of course, everyone is invited to join us. Check out some of the highlights below!
Our simple Strawberry Banana Smoothie makes a delicious breakfast, mid-day snack or post-workout fuel! Try it out with the recipe below:
Gear up for St Patrick's Day in style with our healthy thin mint smoothie!
Our teacher feature this month is Keelin Roche from YogaFit NE! Read below for one way she takes her yoga practice off her mat and into her life:
These yogurt-covered strawberries are PERFECT for Valentine's Day, and only use two ingredients!
This green smoothie is our favorite morning drink! Low in cholesterol, high in protein, fiber and vitamins, this is perfect to kick start your day and supply your body with...
Hear from YogaFit Orlando instructor Ann Hall on how she fell in love with yoga, and how it helped her evolve into who she is today!
Try these cucumber bites if you're looking for a healthy snack or an appetizer to bring to your next party!
Ward off winter illnesses with this healing turmeric latte recipe. Both turmeric and ginger are known for their medicinal properties, including reducing inflammation and aiding in digestion.
Our first Pose of the Month is side crow! Be sure to watch our video of how to get into this pose, and tag us in your side crow photos...
